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I had to stop the challenge. I was told that the whole 30 book strongly discourages doing this kind of thing during the holidays. I'm honestly glad because it was really hard not to cheat.
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I think I'm on day eight. I want to give up but I know that I should stay strong. If I can make it to day 10 I'll be really happy.
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I'm on day four and still going strong. I made the mistake of eating sugar right before I started so day two I had a massive migraine; I thought it was going to die. It moved over to day three - not as terrible but still there with the nauseous - and I couldn't seem to be happy about anything. But I can say that day four I…
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Keep up the great work!
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Yes, it's totally free. If you visit the website listed above, they have some great downloadable guidelines for basic rules, shopping for food, and portion sizes.
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Hello, My name is Rachel and I am fluffy. My goal is to lose 130lbs. I'm surrounded by quick fixes and easy outs, but I am committed to doing this weight loss thing the RIGHT way - with hard work, determination and a good support system. I'd like to join your 100lb+ group. =D
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I am a newbie, just started on Friday, Jan 13th. I am 300lbs and need to loose about 130lbs for my height of 5'10". I could use all the encouragement I can get. Friend me. =)
