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P90X is probably too big of a time commitment for you. The Yoga DVD alone is 90 minutes long. It is a great program, but takes time, weights, a pull up bar and/or resistance bands. P90 is a good program - starts out around 30 minutes and adds time and difficulty every 4 weeks. Every DVD has one trainer showing modified…
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22F today. -10 to -25F tonight. BRRRR! In Connecticut
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PLEASE ASK YOUR DOCTOR WHEN YOU BECOME PREGNANT. While you can get great advice on MFP about lots of stuff and most everyone is well meaning, I wouldn't choose to take medical advice that could affect my baby's health.
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I think I will give it a little more time. I admire anyone who runs and really would like to love it. As I have gotten healthier, I have found that I kind of like the mental challenges. Thanks again.
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Thanks for all the input. I appreciate it.
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Take pride in EVERY pound! Keep up the great work!
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5' 8" SW 206 CW 174 GW 155 Feel free to add me. I have been stuck at my CW for 2 months - UGGHHHH!!!
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Age: 44 Height: 5'8" SW: 206 CW: 172 GW:150 I don't really care about the number on the scale, but I do care about living longer, being active, feeling good physically and emotionally. Woud love a "twin". Add me if you would like.
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If you want to try it out before you buy it, you can find the full level 1 workout on youtube. The DVD isn't expensive, but who wants to spend money on another DVD that is going to collect dust?
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THANK YOU! I will give all of them a try!
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I will be participating in Willington, CT on Sept 22. First one ever - I'm scared!!!:laugh:
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The Secret Garden in your pants (I hope not!)
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I am a 44 year old Christian Mom of three teenage boys - twins and a stepson. Feel free to add me. It is so great to see so many believers. I have found this site very helpful and supportive. I just finished a bible study called "Made To Crave" by Lysa Terkeurst and I can't say enough about it. I have learned to CRAVE HIM…
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What a HUGE milestone! Congratulations and keep up the awesome work!!!
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For the woman who is walking with a stroller - I suggest purchasing a good pedometer. I really like Omron available online at a pretty reasonable price. I have been using mine for two years and it is very accurate as long as read the directions and change the settings when you get it.
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I have to agree that eating healthy and exercising is the best and safest way to lose weight. I have tried just about every diet there is because I wanted to be the perfect "thin". I have never kept it off for any length of time. Now at 43, I want to be healthy, strong, a good example for my teenagers and I want to live as…
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Best of luck to you. You have made a wise choice to join. Add me if you would like another friend for support. :happy:
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Hi - I too am looking for more friends for support. I joined a few weeks ago and I am loving it. :smile:
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That is SO awesome! Congratulations!! :0)