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SD: 229 - here we go MD: 229 - 12/19/2012 (well, no loss, but, no gain either) still short of 2012 goal but we have a week+ ED:
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SD: 229 - here we go MD: ED:
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Pro Gun.
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Try adding some good raw foods as snacks, carrots, and fresh fruit in between meals add in some of your calories as well as keeping your engine running to burn calories. Keep on Keeping on.