EmYoder Member

I LOVE IT!! I'm in!!

54 pounds lost!! GIRL, thats AWESOME! :)

Thanks for the link!!! I'm def going to try this!!

another great reason to run other than weight loss.... I just read in an article from a fitness magazine, an American study found that women who run produce a less potent form of oestrogen than their sedentary counterparts, and as a result, cut by half their risks of developing breast and uterine cancer, and by two-thirds…