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Please feel free to add me as well =)
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Feel free to add me as well - I'm also on this journey =)
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Hello! I'm also new to Keto - still learning quite a bit about the lifestyle & changes I need to make. Please feel free to add me =)
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I've also had a big loss and gained most of it back - would love another active friend who is on the same journey =)
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Feel free to add me as well - can always use more support! =)
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Hello! I'm 45, though I don't feel it, lol =) I need to get back on track, as I am nowhere near where I want to be. Please feel free to add me as well!
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Also looking for more active friends - feel free to add me =)
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Hello! I'm Natasha, from Northern BC, Canada. I'd love more friends =)
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Feel free to add me as well - I log on daily & give support where I can. I don't always log my diary accurately though, and need to smarten up on that =) I'm a 42 year old mother of 2 boys, work full time office admin and live in Northern BC, Canada.
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What an inspiration! Thank you for sharing your story =)
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I also use a Fitbit Flex - love it =) Runkeeper is another good app for tracking workouts as well - syncs to MFP also.
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I think most of us have fallen off the wagon in one way or another. It's how you decide to react that is important. You can continue to feel exhausted and small, or you can decide that 5 days is enough & you are going to get back on track with clean eating & kicking *kitten* at the gym. Sure, you might have to re-lose some…
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So true! Be proud of what you have accomplished so far =)
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Love your story - and the pictures show an amazing journey! Congratulations - you look fantastic =)
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I use the Fitbit Flex (it's worn as a wristband) and I love it. I can easily track my steps / calories burned with it. I also use the Runkeeper app to track exercise, it syncs with MFP. (as does the Fitbit)
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I also use Runkeeper (free version) and find it does everything I want or need it to. I can track a lot of other activities as well.
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I'm mostly a PC gamer... WoW & Rift are the main games I play, as well as Hearthstone. Previously played EQ (original). Feel free to add me as well =)
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I am returning as well, but don't have friends for motivation & support - would love to add my name to the list =)
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Hello! I'm from Fort St John, BC, Canada =)
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Good morning! I'm also new to the group. 41 and married, with two boys ages 10 & 12. In my mind, I know the healthy options for eating, and the balance of exercise to aid in weight loss... it just seems I don't implement the right choices when it comes to me & my weight loss. I'm looking forward to the motivation &…
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Hello! New to this group =) I mostly play WoW & Rift, but have been playing Hearthstone as well lately.
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Northern BC :)
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Brita also makes a water bottle with a built in filter, as well as the jugs & tap filters they make. Works great :)