munkeybites

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Theres an app called skimble, they have plenty of workouts on there that you can do with a gym ball. Ive tried a couple, and uou can certainly feel them working. Good luck!

in Stability Balls Comment by munkeybites February 2015
I'm up for this, I managed Saturday and Sunday, then whilst mid workout Monday, I had to quit and run out. Hope to get back on it tonight, although the pain was unbearable and am now only able to work with out. As they saying goes. No Pain No gain

in Starting the 30 day Shred today anyone want to join me? Comment by munkeybites August 2013
I've been using MFP on and off fir the last 18 months. Am getting serious now. New to the message boards though. Ha. Feel free to add.

in Hello from the UK!! Comment by munkeybites July 2013
Feel free to add me. Am 25. Still a way to get to goal. X

in Any 18-25 year olds want to add me? Comment by munkeybites July 2013