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bump & thank you for this!
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The good news here is you're really young and reaching out for help. Many times, most of the time, people wait decades and go one a long roller coaster ride of dieting and losing and gaining back and losing and gaining again.Recognizing that your headed down that road is a great thing! I agree with another poster that you…
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that is awesome! Congratulations!
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Gardens are not cheap to maintain in many areas, it is cheaper to buy the food than grow your own.
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I did Phen-fen in the 90's lost a lot of weight of course it came back. I was in my twenties then and had little to no side effects. After my last baby in 2008 I started taking Phentermine, my hair started falling out and it wasn't really helping me anyways so I stopped taking it, what is the point of losing weight if your…
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SOUNDS DELISH!
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....
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thanks!
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Great Idea!
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I agree I think Fresh & Easy is a much better store but similar to trader, although quite a few of them will be closing soon :grumble:
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Their $3 wine is pretty good!:wink:
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posted on FB by my old trainer SMH
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HRM is another you'll see a lot means Heart Rate Monitor :smile:
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You just made me spit water everywhere!! LMAO!! Great post and you are 100% right!! And I need to be your friend! :laugh:
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :drinker: :drinker: :bigsmile: :bigsmile:
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key things to remember NO Mayo (or sauce in wraps) and No Pickles to keep the sodium down more
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AMAZING! GOOD FOR YOU!:flowerforyou:
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BUMP
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Wow Tanee just wow! :flowerforyou:
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I will second all of that! :flowerforyou:
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WEIGHT WATCHERS ZERO POINTS GARDEN VEGETABLE SOUP RECIPE Hands-on time: 20 minutes Time to table: 1 1/4 hour Makes 9 cups 6 cups broth (today I used Light Vegetable Stock) Cooking spray 2 carrots, peeled and diced 1 large onion, diced 4 teaspoons garlic (from a jar or substitute four cloves minced garlic) 1/2 cabbage,…
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AWESOME!
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yummy!
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USHER: YOU GOT IT BAD
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This sums up how being a My fitness PAL really works those who are in shape helping those of us trying to get there. :love:
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^^^ Those "boats" look soooo good!
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AMAZING TRANSFORMATION! BEST OF LUCK TO YOU ON THOSE LAST FEW POUNDS WE KNOW YOU CAN DO IT AND MORE IMPORTANTLY YOU KNOW YOU CAN!
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:laugh: too many of us here at the same time! and yup that s my family! :-)
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nice smile! :)
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YUMMY!
