indymom72

I buy ground turkey in bulk, cook it, and freeze it in portions. When I need a quick dinner I thaw it out in the microwave, throw it back in a skillet with frozen spinach and onions. When the spinach is cooked I add in brown rice and feta cheese. It's so yummy, and fast! I'm a super picky eater myself and it makes it…

for me it's cardio, strength training and a clean diet. I eat well, stay in my calorie range and give myself two cheat meals a week.

Shoulders and triceps

I fell off the elliptical..and I hate that machine as a rule, but all the other stuff was taken. So yeah, I didn't fall on my *kitten*..but I made that "oh my god I'm gonna fall" noise. haha My friend died laughing at the look on my face. Then my buddies that work there remembered that it would have been captured on the…

I don't care for wearing gloves, they mess with my grip. As for soft hands, well this is going to sound weird, but coat your hands in vaseline and wear cotton gloves or socks on your hands at bedtime. It will keep them nice and soft. I am phobic about washing my hands so they would crack and bleed if I didn't do this. Side…

My mom was a stay at home mom, and I am fortunate to be able to do the same. She and my Grama taught me how to cook, and I am lucky that I love it. :) I was brought up to make as much as you can from scratch because it makes more sense financially and it's better for you. I have been passing that along to my kiddos, so far…

Last night I had sugarfree choclate pudding with two tablespoons of light cool whip. It was 80 calores and was just enough to satisfy my craving for sweets. Also perfect when I just need a quick sweets fix...I used to be such a sugar junkie...haha on a side note, one of my best friends is allergic to bananas, she can't…

My 5 year old and I ran races over the weekend and I didn't count it. I just thought of it as a fun bonus. :)