grover0ca Member

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: 393 (personal training session & squats/crunches/push ups) Wed: 744 (taekwondo & squats/crunches/push ups) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

your story is a inspiration..you should be very very proud of yourself for making these long term changes that have brought you to where you are today..high 5!!!

Got my 30/30/30 done today..25 of my push ups were regular but I just could not bust out those 5 so I went to my knee's..that WILL improve:bigsmile: Have a great day everyone & high 5 for getting your challenge exercises done!

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: 393 (personal training session & squats/crunches/push ups) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

whoohoo! congrats:bigsmile:

looking GOOD!!! keep it up..and btw that dress is fantastic!

look at you..your shrinking! great results:flowerforyou:

What a great challenge..I am in in in!! Starting tomorrow though cause I am already tucked into bed for the night:bigsmile: so I guess it will be more like: 30 squats 30 push ups 30 crunchs for 30 days..I will carry it into June since I am starting a day late!

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:720 Left to go…

Good to know! I have This is TaeBo...love it!

Great that you and your bf have a sport you can enjoy together! Good luck on your test!

lol..spaz..that would describe how i looked..haha!:bigsmile: The dvd I have he does go over the combonations a couple times before going into them full speed..but i can tell it is going to take a while before I am catching on..although I do have a few of them figured out now!

Yep..billy blanks!

Super challenge..I am IN! I need to be really focused this week and this is a great way to go it!

mine is in my siggy..i post once a week on getting fit :flowerforyou:

RIGHT on!!!

I think you are looking fantastic! Nice number of pounds lost for a 3 month period--high 5!!!

Good for you..what a tremedous health benefit!!

You looooook marvelous!! And those shoes freaking rock!:bigsmile:

You are looking fantastic!!!

Nice!!!

I see alot of difference as well..you are looking great!!!! And look how many inches you have lost..that is GREAT!

so many people have said that! i feel so much younger..that is for sure!

that is quite the achievement..way to go! how often do you train?

my before and this one was taken mid-feb..about 40 pounds difference and here is one from the other day..43 pounds lost

you look super AWESOME!!

Good for you & sticking with it..I bet your kids are just proud of their Mom!! I think it is fabulous! So when will you test for your black belt? Upper body strength was a real challenge for me to..but I started with a personal trainer at the end of December and it has made a world of difference!

this is exactly how I feel..it is something I can do for years to come! i wa in the same boat as you when I started..I was so out of shape but have made so much progress..although I still can't do more than 20 push ups!

You look sooooo good! Keep it up!

You look sooooo good! Keep it up!