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That is great! Even if you don't do a lot of talking on those walks, the time will be great for your relationship, too. Keep it up!
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Yep...had my moment today & it was from a picture. :embarassed:
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Thanks for asking this! I'm a newbie when it comes to artificial sweeteners, so hoping to get info here also.
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Huge serving of homemade blackberry cobbler!!!
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These kind of pictures are such an inspiration! You are really making a difference (& look happier, too!) Keep up the good work!
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We used to have Casey's breakfast pizzas at work for special occasions. I'd usually have 2-3 small slices during the morning. Found out on MFP that each slice was about 600 calories!!! Also, found that Casey's plain cake donuts were 400 calories each!! Would have never guessed THOSE were the worst things I was eating!…
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Awesome job! Big inspiration for me...Started out at 211, so it helps me to see your transformation! What forms of exercise do you use?
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I feel the same. Regardless of what I think of Dr. Oz, I checked into all of these after seeing an article. My primary concern was that at least 2 of them had adverse effects if taken with some prescription drugs. Bottom line...do your own research on any supplement, especially if you are taking other supplements or…
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Met my husband when I was 21 & he was 20. Met in March & married in September that same year. Will celebrate our 25th wedding anniversary this fall. :heart:
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My Healthometer Digital Scale doesnt have the extra features, but matches my doctor's scale exactly.
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There have been lots of good replies I agree with. But, I want you to see this from a different angle. Your topic says "....this isn't health related....", but of course it is! It isn't enough to just go on a diet & track your calories. If you are overweight, there is always an emotional side to the problem. In my case, I…