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The only thing I would do is set a goal. Then you don't have to worry about what people are doing around you. You will finish with the people that have the same goal.
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Eating clean is something different for everybody. But if you r burning 1000 calories a day in exercise, you need more calories to recover, so you are going to eat a lot more. But if you are a vegetarian, aren't you technically eating clean already? If you are very active, who cares. If you aren't as active, stay away from…
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I believe the only way to get a correct body fat % is to go to a professional. I have a scale that does the same thing to me. Big waste of money.
