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I will try this.
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Im in the same boat...
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I dont think calories are an issue because the packages seem pretty reasonable. But the sodium does give me pause. Doesnt sodium just mainly make you retain water?
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Hhhmmmm, My goal is to be able to go to an amusement park and ride every ride there.
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Wow, I needed that laugh for the day.... and you couldn't imagine how long it took me to figure out what was going on... I'm slow like that after a long day at work but.... My decks available for party rentals..
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I'm proud of my self because I finally have the will power and know how to lose weight. Started January 1, 2012 and down 29 pounds. All smiles.
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Why is it important to strength train before cardio? I always do the opposite.
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Thanks guys for your responses. I don't think I will be drinking it anymore though. I started drinking black coffee for the caffine boost, but its been making me feel a little gittery and not quite normal, so I don't think its for me... lol
