Travelfixer Member

Thanks for posting that, Its exactly what I needed to hear, especially the percentages for carbs, protein and fat. for some reason MFP changed my carbs to 50%, and I had to change them but wasnt sure what the % should be. I eat too many carbs and I think that lowering my carb intake which I started a couple of days ago…

Hi Everyone, I joined MFP Jan 2013, I will be 56 in May and still going through menopause, I lost 20 lbs by August, it was slow but I felt so much better and was half way to my goal weight, then like so many posts, got lazy about not posting my food and gradually gained it back and a little more, so now the heaviest I've…

No of course you aren't a horrible person. I think its quite thoughtless of him or whoever to even store it near you especially if they know you are trying to lose weight. don't stress out over it, let it go. You don't really know the truth as to if it was him or not so I wouldn't worry at all about it. Just say, I'm…

You look absolutely AMAZING! I am 55, lost just starting back and trying to get motivated. I used to work out with a personal trainer and was in pretty good shape then stopped and gained weight, now I am 40 lbs more than I want to be. Just got on my treadmill for the first time on monday was going to add weights when I got…

Why do people have to be negative and also Righteous? Chill out !

I would think 1200 calories isnt enough to be honest. Maybe you aren't eating enough so your body is holding onto the fat, just a thought because Im no expert and only just starting back on here after having lost 20 and gained it back. I am going to try to do what this guy does though!:wink:

Just started back yesterday, two years ago I lost an automobile tire, but gained it back now only lost a guinea pig, really want to lose a 5 gallon water jug, but really would like to say an Elephant penis but that would be too much loss LOL :yawn: :laugh:

Thanks for sharing your story, its just what I needed to hear today, last year I started on MFP and lost 19 lbs, went from 188 to 168.6, felt really great, got into all my old clothes, stomach was gone, then complacency set in. I started cheating by not tracking everything I ate on MFP and before I knew it I had gained…

Shoot forget to type! I think you look great! I'm 5. 7 and last year I lost 19 lbs, gained some back so this is an inspiration to me. I would be happy if I could Get to 154, I got down to 168 but back up to 180, I know how it feels to be down but reading your post and others on this thread motivates me to get started again!

Wow I just checked it out, looked for my size 5 ft 7 and 170lbs in a size 12, these women look GREAT! Maybe I look better than I think, thanks for sharing, its a great site!

Bump

You look GREAT!, remember seeing pics you posted before, you have done fanatically well and look like a different person!

I think people have to discover what works or them, if not eating after 7 pm woks for you keep doing it, if eating after keep doing it, if you stall with he weight loss change things up. Doctors, scientists say one thing then years later more research comes out which changes what they once believed. Opinions are like…

I think that's a good idea, I think Im going to use it, rather do that as it gives you the same good feelings as you had whn you were a child n got them. I don't think it has to be about spending a bunch of money, I'd rather keep mine for new clothes at the completion of the journey!

Great idea!

I've always had dogs too, there are good and bad things, they aren't cheap, food, vets, medication don't forget to have them checked yearly for heart worm and have them on medication to prevent it VERY IMPORTANT if you live somewhere that has Mosquitos, but I wouldn't be without mine they love you unconditionally, are…

Haha too funny! I don't worry when I eat stuff like that, once in a while is ok, it's not eating it all the time that matters!

Where in MI.

A HUGE difference already!

Add some off my friends I have some great ones, slimjim, wallyuk they are two very motivating and funny people for starters

I buy for just me, I buy a couple of sweet potatoes which are better thn regular potatoes, I buy big packs of chicken, freeze it in one or two pieces, if I buy potatoes occasionally I buy a 5 lb bag and usually eat them r makes meals with them and freeze them in meals so they don't go bad.

I was at Aldi's today, some things are really cheap, I bought. Yoghurt okay to try it, the brands are different to anywhere else but so far mst of the stuff I've bought as been good

That last posting makes me wnt to throw up lol

It's true, and I can't afford health insurance, I ish all obese people would join MFP lol

Haha brilliant!

Where do you live?.? Alaska? If you live there catch your own fish we did when we went there

Love it!

Could you drink a protein shake?

Great job! And brag about it because it's awesome!