salty134 Member

Cheers for all the advise and replies. Keep up the good work and hope I stick too it!!

Thanks everyone for the advise. I'm going to give it a go. Start by counting calories then maybe add some running. I have counted calories,before and lost some weight, but fell of the wagon when I stopped,losing the weight. Let's see if I can stick to it this time...........

Good work. Have you lost all that weight and toned up just by doing insanity, or have you been counting calories too.?