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The good thing with the job is whatever food I bring in is all I can eat lol, So the planning starts at home! I keep some supplies in, just in case, you know oatmeal, whole wheat pasta that sort of thing. Exercise wise it's difficult as I dont get enough gaps to do anything really. I walk around a lot which in a 10ft by…
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Mine's open, can't see the point in hiding it lol :happy:
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thank you both, im on my second day of increasing cals but the problem im having is im not hungry!!! and i dont wont to fall into the trap of eating the "wrong things" :smile:
