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LFullerTX

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  • I learned the hard way. You can indeed drink too much water. Drinking 8-10 GLASSES of water a day, I had thrown off my electrolytes. Generally, wasn't feeling good so I went to the doctor. He was stumped until I mentioned how much water I had been drinking. Problem was I was drinking 16-20 cups of water a day. Now in my…
    in Too much water? Comment by LFullerTX January 2011
  • Once I lowered the sugar intake and increased my protein (a lot) and water, it's no longer an issue. Now I'm having habit eating cravings. Meaning when I get home ater work each night I want to snack all night. I'm not really hungry though. It's just habit.
    in I AM SO HUNGRY!!! Comment by LFullerTX January 2011
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