goldfoots — MyFitnessPal.com

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Hi there is the Paleo Diet like the Adkin's diet?

in paleo success Comment by goldfoots July 2012
You look great and you are an inspiration to me as I'm just starting and I weight 220. Thanks, There's hope. Annette

in 6.5 months in and -60lbs (pic heavy) Comment by goldfoots June 2012