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I'm planning to start it obese. With all the information about how it optimizes fat loss, I didn't see any reason why it should be as much for me as anyone. Edit: And then I found this, lol: http://www.myfitnesspal.com/topics/show/436033-obesity-and-nrol4w
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I have a lot of questions, I'm sorry! Isopure Zero - Wow, lots of protein! How does it taste? I'm drinking ON 100% Whey Chocolate from Costco, and it's not bad, but less than half that protein. Is there a good resource for indentifying machines? Like pictures of different types of the same kind of exercise? Squats - In the…
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My first time on here, I was doing P90X and I broke my foot (not related to P90X) and had a really hard time getting back into it once it healed. Puttered around, returned to work after being at home with my daughter a year and a half, packed on 10 more pounds of stress... I did weight watchers for a bit, didn't see as…
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for later.. page 9 Been snorting back laughter for half an hour at work.
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I went to high school/college in Vegas! In TX now. Try ww.fitbolt.com. Helps counter the office chair cowboy thing. By itself, not much, but it helps keep focused on your goals. And if you can get some others in your office involved, it's kind of fun.
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Hi! I've been working on adding weights, and recently finished reading NROLFW. I'm in a class right now that mixes weights, cardio, and circuits, but stays fairly high intensity, so I'm going to be adding just one heavy lifting day until I finish the class. I don't want to overdo and have to lose time for an injury. Really…
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QFT. Plus, if you wear it on your bra, checking at work how many stairs/steps you have to goal is extra fun! (Bonus if it's the chick across from you checking hers.) Check out: http://www.myfitnesspal.com/groups/home/1290-fitbit-users. Lots of threads about the many things we like and do with our fitbits. Some about what's…
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Finding time is impossible; I leave things undone and MAKE time. My job is stressful, and it's hard to justify time not actively working on the ever-growing to-do list. I eat at my desk and work through my lunch most of the time. We own our own business as well, and the accounting is all mine. Our house is on the market,…
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I took a break for Star Wars, but I'm back into WoW now. Very much not looking forward to the new expansion. I was playing Skyrim, but working, working out, teh Kate Monster, keeping the family business running, and now trying to sell my house? I'm happy if I manage to sit down at my computer to pay bills right now. One…
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I've been playing Your Shape: Fitness Evolved 2012 for the 360 Kinect. It's got some fun stuff, and some very practical stuff that kick your butt. I usually do some minigames with handweights for a little extra kick, some strength training (I try to get a little core everyday) and then one of the dance classes…
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Nariko in Heavenly Sword. Idealistic, sure, but not too unrealistic I think. =D
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You look great! Definitely no wasted work this time around. =D
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Did you weigh at different places? If you weighed at one place, is the floor carpeted or uneven? I have a huge problem with the floor for my scale at home; it's given me readings off by 15+ lbs. Water weight could definitely account for some skewing, as well as time of day and the meals you ate prior to weighing in. It…
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I've also got PCOS, though it worked in the opposite way. When I went off birth control to try to get pregnant in Nov 2007, I didn't have another period until my doctor gave me a hormone pill in Jan 2009. Following the hormone, it worked like newCourtney said: a reset. I got pregnant right away (Katie was born in Oct 2009)…
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Vanilla protein powder, 8 oz cold chai tea (just the brewed tea, no milk/cream and hot tea does bad things to protein powder), a sprinkle each of allspice and cinammon. Chocolate protein powder, 8 oz water, 1 tsp peanut butter, 1 tsp pumpkin pie spice. Chocolate protein power, 8 oz water, 1 tsp peanut butter, 1 tsp cherry…
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I met my husband on lavalife 8 years ago. We got married in 2006. Like others, I had a lot of weird dates first, and was actually taking a break from dating when he contacted me. Meeting people online can definitely "work," but you won't get more out than you put in. If you're dishonest about yourself or who you're looking…
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ROFL
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I'm probably in the nerd camp with my book addiction. I took 9 boxes full to sell at the used book store a few weeks ago to help us fit our house full of stuff into an apartment.. I miss them. I kept one bookcase - it's packed full.
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<Brown Eye Bandits> Their tabard was a brown *. They got reported, but it was pretty hilarious while it lasted.
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Hello! I'm Paige, female, 26, and I live in Dallas. I've been gaming since I was about 5, so I've got a nice nerdy base to stand on. I'm married to another gamer and we've got a 2-year-old daughter. I met my husband online, but not in-game, and he says he knew I was a keeper when he saw the MUD maps on my desk in my room.…
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I also cancelled WW for MFP. I wanted more information tracked than the Points were allowing. Good luck on the transition!