Replies
-
I have the fitbit flex and the Charge HR. I love them both. If I am going to get wet I use the flex and I use the HR for everything else. I like to see my workout efforts throughout the day and I like to see my stairs counted. Send me a friend request we have quite a few challenges going with fitbit if you are interested.…
-
Don't be discouraged. Start out by picking one meal per day and commit for it to be healthy and every few days add a healthy snack and then another healthy meal. Before you know it you will be back on track. Try some high intensity work outs to kick start your metabolism. Short interval workouts are the best. High…
-
Feel free to add me as well. That is a journey I am on right now how to handle my emotions without using food. It is a struggle but with support we can help each other through the ups and downs.
-
:flowerforyou: Hi my name is Debbie, I also have 40 lbs to lose. I started ast Sunday and have already lost 5lbs. Good luck on your journey.
