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Congrats!!! 'n Thanks soooooooooooo much for posting this today! I've lost a large amount of weight a couple times, and each time I get more depressed being thinner than I did being larger - because of the skin... I have - once again - started losing weight again... Last night, I started noticing the first signs of the…
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I have days when I get busy and forget to grab something to eat every two hours (which is what I am for - to keep the hunger at bay and my energy going...) and sometimes have days when I'm "down and out" 'n just don't feel like eating... Those days I will sometimes not meet my 1200 NET calories.... BUT I keep Greek Yogurt,…
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Awesome mini-challenge! I do believe I'm gonna have to bite on this one! :) ~~3 Month Christmas Challenge~~ Start weight - 193 lbs (87.5 kgs)* Goal weight - 165 lbs (74.8 kgs) *09/24/2012 - 193 lbs (87.5 kgs) 10/08/2012 - 10/22/2012 - 11/05/2012 - 11/19/2012 - 12/03/2012 - 12/17/2012 - 12/24/2012 - Edit to correct a typo
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Thx! :)
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oh Gawd ~ up until I reached this post, I was LMAO... ... now I gotta wonder... :\ =P
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Sounds yummy ~ thx! :)
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Thx for the head's up! I found this link for more info about the program: http://walk.walgreens.com/ Thx again! :)
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Apples - Raw, with skin Bananas - Raw Dannon - Oikos Greek Nonfat Yogurt Vanilla 0% Fat Body Fortress - Body Fortress - Super Advanced Whey Protein Powder - Chocolate Peanut Butter Crystal Light on the Go Energy - Grape Equal - Sweetener - 1 Packet Metamucil - Multihealth Fiber - Orange Smooth Lipton - Black Tea Bags…
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It should have come with a wristband that allows you to wear it on your arm to track your sleep... I used mine like that for a while - until I misplaced the armband... tho truth be told, I could probably get a wristband from the store (the type used in some sports like tennis, etc...). At any rate, until I start using it…
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Thx ~ Surprisingly enough, I love it, too! (I am sorta tom-boyish 'n don't usually like how I look in girly things - LOLz) I bought all three pieces at Walmart * Polka Dot top = Op Rich Black Cross Back Tankini - 1X/XG (17) for $14 US * Black top = catalina Black Bandeau Top - XL/XG (16-18) for $11 US * Bottom = catalina…
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Thanks 'n Thanks! :) :)
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LOL yeah I know... it was overcast and feeling great... and uhmmmm... that feeling great feeling was lost by evening... :\
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Talk about things lining up in life... My last weigh-in this past Thursday, I hit the 50 lbs lost mark - w00t! Last weekend I couldn't find my old swimsuit for the life of me! (I hadn't worn it in a few years, so no telling what I actually did with it - LOL) Then, I noticed this thread the other day right after misskortney…
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Gonna have to come back to this tonight 'n check out some of the links 'n info... Thx y'all! :)
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I see quite a bit of muscle definition in your arms along with just overall amazing progress! :)
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Kewl ~ Thx!
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Awesome ~ Thx y'all! :)
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That's pretty kewl Micah! :) One thing I noticed is that you don't have a link to MFP on the video or your YouTube profile... It might be helpful to others looking for tools/resources - especially since you mention MFP... Just a thought... :)
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Hhhmmmmm..... I guess no-one online these hours has a strong opinion one way or another...??? I have a friend that was telling me that she and her sis 'n others have been using the Fitbit 'n they love it! So I'm about 99% sure that's what I'm going to go with... It seems like a better product with more options as it is...…
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Oh 'n I'm fixin to go work out a bit... so it will be a while before I can actually read any responses... Thanks in Advance for any input y'all may have! :)
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I really was amazing! Funny thing is I just tossed it together 'n started drinking it right before I saw this thread... I usually keep a large container of Dannon Oikos Vanilla Greek Yogurt around (Dannon cuz yeah, it's sweeter than the Stonyfield Farm 'n Vanilla because I like it better than plain - lol), plus several…
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I think I just discovered mine... OMG ~ This has got to be the best smoothie I have made so far! n0m n0m n0m n0m n0m!!!! 1 cup Dannon Oikos Greek Nonfat Vanilla 0% Fat Yogurt 2 whole in the skin Baby Cuties (small California Mandarins) 1 cup No Sugar Added Whole Strawberries (frozen) 3/4 cup Mango Chunks (Frozen) Under 400…
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Thx! :D
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Are you still doing the P90X? I was looking for some information about the differences between P90 and P90X and found this review to be helpful... Chad's review of POWER 90: Tony Horton's Total Body Transformation 90 Day Boot Camp Workout DVDs (Misc.) ***** A great program that will get you ready for P90X…
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There are a lot of great apps for fitness & nutrition! Over the past three months, I have narrowed it down to three that I use daily (two directly, one indirectly) MFP (actually found the app first, then this site... hehe..) RunKeeper - keeps track of my daily walks... Earndit - connected through RunKeeper & FourSquare to…
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Thx ElPumaMex! Yeah, I finally got a scale about a month ago (been a member here for about three months or so...). I'm loving the scale 'n do usually use either "RAW" or "Generic" for fruits 'n veggies... I just hadn't had much reason to think about it - until I ended up buying a box of the cuties... hehe... I just wanted…
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exactly what I was thinking.... you're lookin fantastic! that's the most impressing 20 lbs gone I've ever seen! what's your secret? weights/strength, i'm sure; but, anything in particular you care to share???
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Thanks Y'all... I have both set-up for my current weight 'n all... The elliptical has my age & weight. The HRM has my gender, height, age & weight. I wasn't sure if one or both may be causing interference with the other - since the elliptical always shows my HR higher - even when I have the resistance real low (I had it…
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anyone???
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Thanks for breaking it down like that pdworkman! I'm hoping to get better at whipping up numbers like that in time... There are some things I eat often enough that I have added to my custom foods; but, still new enough at using this site that I don't have a lot saved up ('n I'm still pretty horrible about how to guess how…
