msvarga

Doing my own thing and detoxing keeping myself around 1500 or less low carb and min of 30 mins of exercise at least 5 times a day

Hello everyone...nice to see the support of the 50 something age group. I am new to MFP have been wanting to do this for a while but always put it off but now is the time the stars are aligned and I need to do some work at taking care of healing the mind and body. Tired of the extra weight that always creeps on. I actually…

Hi everyone, I am starting on my second week of my weight loss program. Never been known as small. I live up to my german heritage by being a sturdy girl. But, I am 55 and no longer as sturdy as I use to be. I have a husband that loves to trave and a 14 year old and struggle to keep up with them and work activities. Would…