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jimmabass Member

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  • I have a Timex HRM - I find the heart rate to be accurate, but the calories burned to be horribly inaccurate. I've done some comparison with exercise machines, and other apps... I end up taking the reading, and dividing it by 2, and entering that.
  • Thanks, The long cardio, for me, is working well - if I'm sweating, I'm losing weight, which is my ultimate goal. Adding the weights in as strength training. I'm currently doing a 4x8 (4 sets, 8 reps) - lifting heavy enough that I've about reached the failure point. It really is a supplemental to my cardio - give me…
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