Replies
-
She's probably super skinny because she brings the cakes to work instead of eating them :) I bring sweets and baked goods to work on occasion. I'm not holding a gun to anyone's head forcing them to eat it. I do understand the frustration though. I swear every time I try to get back on the healthy eating bandwagon someone…
-
To echo what someone else mentioned, have you tried scanning the barcode with your MyFitnessPal app? I have come across the same frustration at the prepared foods sections of Kroger and Fresh Market. However, I can scan the barcode on almost all of the products and the nutrition information pops up. It has been a huge…
-
Gotcha. Thanks for the clarification deninevi!
-
I thought Olympic barbells were 45 lbs? Protein shakes can help your muscles recover, but muscle soreness isn't necessarily indicative of how well or how hard you worked out. Did you feel very challenged during your workout?
