willow3eb Member

15lbs in 2 months is pretty good. You don't want to go too fast because then its harder to maintain. Keep doing what you're doing cause that's great!

I love it! It's my favorite DVD right now.

Wow, great work! Look at your abs! Awesome!

Love it! Get used to it too cause you'll shrink out of all of them really quickly. It gets annoying, but in the best way!! I'm much happier having them fall off of me than have me squeeze into them. Enjoy it!

I've given blood twice since using this site and have never logged it. I don't think it really makes much of a difference in the day to day.

I take mine with breakfast in the morning.

I've been doing her 30DS at Level 3 for the past few days, so I'm not too worried about the yoga. I have a yoga DVD that I've done for years too, but it's not very cardio. Interested in seeing Jillian's way of it.

Thanks!

You look great, congrats and keep it up!

Wow, you look great! Congrats on all your hard work paying off!

I did and do follow what the site recommends, but don't get discouraged. Every body is different and while you might not see anything immediately, I am sure that if you stick with it your body will begin to change. Don't give up, it's worth it!

Thanks all!!

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Avacado and sweet potatoes

Chicken and guacamole tacos! With a side of rice. :)

It gets easier! I just moved into level 2 and I find it easier than 1, so keep going!

That's awesome, congrats!

I think it's more beneficial to tough it out in one shot. I know the first couple of times I did it I was pausing the DVD like crazy, but the more you do it, the easier it'll get. Take your time to get it done, but you'll feel so great when you no longer need to pause it. I just finished L1 Day 10, so onto L2 next time!

I generally try not to eat anything past 2hrs before I go to bed.

Its natural sugar, so I wouldn't worry about it since they're digested more easily. If it were sugar from candy and such, then I would watch it. But it's fruit, yummy, nutritious and delicious so eat away!

I actually lose weight faster durning that week. I was stuck in a plateau last month and the only time the scale moved was when I had it.

I like them just like I did as a kid: good ole Shake N Bake. I have 1 once a week with a roasted sweet potato and broccoli.

I just started it for the first time 2 days ago. Today would have been day 3, but I took the day off for my legs to stop feeling like Jello. Gonna get back into it tomorrow, but it would be great to know someone going through it at the same time too!

That's awesome, congrats! You look great, keep it up!

Thanks for the tip, I'll have to do that. I forgot to take a start pic 30lbs ago because I never expected to actually stick to it this long. So glad I am!

Bump for later, I'd like to see what other's say as I will probably be starting this soon too. Good luck!

I have her "Back in Action" and "Full Frontal" from a few years ago. Going to watch them tonight and possibly attempt one tomorrow morning. I like her on the BL DVDs, but her solo stuff is scary.....but effective. I'll have to see how this goes.

Can try cooking it in low-sodium chicken stock instead of water, that might help.

There are 4 articles on this link that might help you. http://www.cookinglight.com/healthy-living/healthy-habits/nutrition-for-strength-00412000071180/