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I just want to throw it out there that I have been having a similar problem, but I feel like I hydrate really well. If you have any miracle revelations can you mention them on your post? I've been doing well in improving my fitness, but ever since I started changing my lifestyle I am weary down into my bones. I thought…
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Wow, thanks everybody. That was great advice!
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I like just a basic tofu scramble. Sautee any veggies you might like with your favorite seasonings. Tofu absorbs flavor pretty well, so no need to over-season. I like mushrooms, onions, zuccini, peppers, etc. " Flavor with soy sauce, basil, garlic, hot sauce, etc to taste. Some tofu basics: before cooking with tofu drain…
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I'm so sorry you are going through all this. I absolutely know how overwhelming it can be. First of all, please please please go see a different doctor. I know it can be hard, and potentially expensive, but there are good doctors out there and I think that the first step to learning how to love and take care of yourself is…
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I know a lot of people don't like the natural peanut butters, but it is so much better for you. The JIF style peanut butter is just peanut flavor and crisco. Real peanut butter still has fat, but it is healthy fat that protects your heart more than it clogs it. Personally, I love the stuff. Go ahead and try it, you might…
