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ryokostarwind Member

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  • Fantastic & great job for pushing so hard to get to a terrific goal! Its amazing to see this site and hard exercise really work for someone's outstanding goal!! Keep it up and celebrate your success!!
    in 9 lbs. way from losing 300 lbs.!!! B4 and After (today) pics Comment by ryokostarwind January 2012
  • Sounds interesting you'll have to keep us posted. However, I have done all types of gardening since I was a kid and any place to start is a good one. My advice is you need, good position for a great source of sun-light, good soil, and of course plenty of chicken wire and sevin dust to protect your plants. Give them lots of…
    in Square Foot Gardening Comment by ryokostarwind August 2011
  • You look great & such a great job! Congrats to you & keep it up!! i know the hardest part is keeping it off, but sounds like you are determined & ready to make a change for life!!
    in -27 Pounds & Counting... (Pic) =} Comment by ryokostarwind May 2011
  • Exactly, she just needs strength training and she's set, but she is already perfect! I wish I could get down to 113lbs, but I know my traumatic last two years have kept me from believing in myself to get there. So I understand where she is coming from, and she should be so proud of herself to lose that much weight and to…
    in When a little knowledge is a bad thing (Need help from the l Comment by ryokostarwind April 2011
  • You look fantastic, very handsome, well done! I am so proud of you coming that far & wanting to do so much more, truly inspirational!
    in Almost done - before/after photos Comment by ryokostarwind October 2010
  • I have been on here a year now, and I did the same thing. I lost a loved one back in May, and even after losing about 10lbs, I could not get motivated to start losing weight again. Thus, I am back down to the same old spot I was before, but I feel more determined this time. My friends want to do the same and I have 2…
    in Friends wanted Comment by ryokostarwind January 2010
  • I definitely agree with the first comment, he's right, YOU can only truly push yourself. However, it does help having a partner go along with you to the gym, as long as they are suggesting the gym and not let's go out to eat instead. But I was doing the same thing you are now, and finally something just said hey make a…
    in What the heck is wrong with me? Comment by ryokostarwind December 2009
  • You are truly an inspiration, and that is just fantastic!! You make me want to keep working out and pushing my daily diet. It is so hard, but I have seen my sister drop from a size 10/12 to a loose 6, in just 8 months, and now you , and I don't want to quit. I was on such a good streak at the beginning of the year, and…
    in A size 6??? Comment by ryokostarwind September 2009
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