Replies
-
Welcome...You ca do it.. Since tracking my calories and workouts on mfp I've lost about 8lbs in two weeks.. And im not starving myself just making better choices. It's definitely helping me stay focus on my goal of health and fitness..and I love the support here and reading of all the success stories. Now that the initial…
-
Wow!!! Girl...you look amazing. Good Work!
-
try using almond milk, agave nectar and natural spices like, cinnamon, nutmeg,pumpkin spice or even allspice. Sounds crazy but it works. I have to watch my sugar intake so i had to switch,, most days i just drink it with the almond milk only. Hope this helps.
