Babsvii Member

i am on week 10 of p90x and i LOVE it!... it has totally changed my body. The workouts are awesome, they are a bit longer then some workout videos but i feel this is necessary to get the results you see with the p90x... i don't really believe in working out for less then an hour anyways! You will get lots of different…

i do p90x and count my calories and have had amazing results, but i can see how it could be challenging for someone who might not have 1+ hours in their day to sit down and do a fitness video. I have never done JM's videos but know a few people who are doing them and they really like them, i think any change in your…

i agree but you can't always sugar coat everything for everyone, if someone is eating horribly or even under eating i think its good support to say "hey this is what you should do to change your diet" that is giving support and giving them options to help them... Always telling them that what they are doing is OK is not…

HAHA JB i was just thinking this!... Spinach for my smoothies, who would have though it would be so good! HRM, resistance bands, weights. Size 0 shorts and P90X!!

i can see that you are asking for advice on how to gain muscle.... some peoples comments on here have not been very helpful to you. We are all here for the same reason, to get support and help with fitness and nutrition. I want to suggest p90x.... its something you can do at home it will get you the look you are going…

I am on week 9 of P90x Lean, i can't tell you that it gets easier as you should be continuously pushing yourself to make it harder each time to get the full effects. BUT i can say that you will get better and better at all the workouts and you will learn how to do them properly and be able to make it through each workout…

i probably wouldn't use frozen fruit then... the main reason to use frozen fruit is so that its kinda slushy.... i have never let it sit but it would probably separate a little... not really sure...

1 cup of Almond milk 2 cups of spinach -Blend together first (this is so you don't have chunks of spinach in your smoothie) then add 1 cup of frozen fruit of your choice (i like mixed berries the most) 1 Banana Blend all together and there you have it... i make this smoothie almost every night.. you could also add vanilla…

personally i never worry about my sugar intake unless i know i am getting it from unhealthy sources.... like with eating fruit... fruit is good for you, but also full of sugar and full of carbs... if i go over on my carbs but it was from eating healthy fruit then i don't stress it... of course in a perfect world we would…

if its something you can weigh then i would weigh it... if its a simple cup (like milk or a liquid) i would just use a measuring cup. But anything solid i usually use a scale to measure.

i think just being able to get the endurance run in 1-2 times a week would be beneficial.... I would just rotate the workouts so that you have time between each one for recovery like the last poster said... this is why P90X has so many different videos and different workouts because it gives your body time to heal well you…

Thanks so much for this... i am 27 and still no kids, i have been terrified that having kids is going to ruin my body... i can't help the feeling though i know for sure that i want kids one day and will cross that bridge when it gets there... Just hearing your journey and seeing how hard you work for your body gives me…

I am on week 6 of P90x... Ladies can feel free to add me for support, would really like some other p90x buddies :) PS: P90x changed my life, i have never been so fit in my entire life and i am only on week 6!! :) Send along a msg letting me know you are another p90xer :)

i made them today cut into fry size med thickness. but in a bowl of water for 30mins - half a day to let soak Pre heat oven 425 in a bag put 1-2 tablespoons of corn starch, drain your fries throw them in the bag, fill bag with air shake around till all fries are coated. Place on cookie sheet, drizzle 1-2 teaspoons of oil…

I too get cold... when you work out your temperature rises, you get sweaty and then as you are cooling down and the sweat is drying you get cold. I think its totally normal, at least it happens to me too so i hope that its normal LOL or you and i are both weirdo's ;)

carbs and i have a love hate relationship... i love to eat them, and i hate to go over them... i fail terribly everyday with carbs... I'm good at everything else but carbs is my go to food... everything i eat has carbs in them. I am interested to see what other people think about this... if you stay under everything else…

they say you shouldn't eat 3 hours before bed... i am awake late and stay up late so its fine to eat after 8 but i try not to eat 3 hours before i go to bed.

I too have just moved over to maintaining... only on day 2 and have decided to do what the above poster is doing... i am 5'2" 110lbs and aiming to consume 1460net calories. Since i just started i can't say how its going to work for me but i do NOT want to lose anymore weight and this seems to be the best option for me...…

I don't watch my Sugar because most of my sugars come from healthy things like fruit.... i DO watch my sodium because i find that the days i do go over on my sodium i weigh more the next day... i know its just water retention but i would rather not see the spike in my weight and be worried about my weight gain.... so i…

i ordered the FT60 it should be here this week :) can't give you a review on it yet but i will update when i can :)

I have tried on the Nike frees before and they seemed cheaply made to me... i didn't like them at all.... i got Asics gel shoes... they feel great. Have never tried lunar so i can't give my opinion on those. But i agree you should go to a running store and get properly fit, there are so many different shoes for different…

^^ HAHAHAHAHA love that... and yes if you didn't have much hair and it looked awful everyday you would change your perception. and BTW they use real hair now a days... even if it is clipped in, sewed in or glued in. its still real!

WOW.... i seriously can't even read half these posts. Its ridiculous for adults to act this way and make remarks about someone who obviously loves their body and their assets! I feel like i am in High school again reading these posts from very ignorant people who have NO idea about breast implants. Firstly, i have…