Replies
-
I know for me the exercising helps alot. I can definitely tell when I miss a workout. I love my workout time. It is my "ME" time. Although, there are days I feel like I could care less about it or anything else. I force myself to anyway and typically feel better afterwards. It is so nice to know that I am not alone in…
-
I suffer from Bipolar Disorder and Depression. I know this is going to be a tough journey not only fighting the mental issues, but also the side effects of some of my medications. I just joined MFP yesterday, but have been working on this for about 6 weeks so far. I have lost 10 lbs towards my goal. Good Luck to ya'll! I…
-
I just joined yesterday. I already feel good about achieving my goals using MFP. Good Luck!!