We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you're not eating enough while working out intensely, your body actually goes into a little "starvation mode" because it's not getting the nutrients it needs, so in turn it hangs onto everything it can. This could be why you're not losing weight... I am doing P90X right now and it is SUPER intense, we burn about 500-600…