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Oh I believe it... and I have studied vitamin formulations and ingredients for a while now and these work best for myself, my family/friends, and patients.
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Hands down... Nutrametrix Isotonic vitamins... 96% absorption in 5-8 minutes... Can't beat it... Next time you are in CVS check the ingredients in one of the vitamins - you will be shocked!
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My fitness pal is an amazing tool... but you should consult with a healthcare professional (registered dietitian) to help you reach your goals the right way for YOU as an individual to ensure it is healthy. Just putting in numbers won't always work. Remember- your body is a machine and needs the nutrients. Do not deprive…
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Eat real food... minimal processed foods with 100 ingredients listed. Give your body the NUTRITION it needs vs focusing on 1 number that will drive you absolutely insane. Give your body a variety of whole foods and plant based proteins, lots of water, exercise, and just enjoy feeling well.
