Replies
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Vodka and Soda with a lemon and a lime
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Paradise Hotel... Lol!
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just consider sight seeing bonus exercise that u don't have to log, but you still know you did it... or just use walking calories to estimate it if your trying to be exact I guess. But I'd save the money spent on a pedometer to but something cute you see on your vacation while ur walking around! :happy:
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Oh Bacon Where Art Thou?!?! The Empire Strikes Bacon!!!
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simple... I like both. More fun outside def, but I am trying to be active everyday and sometimes a quick gym sesh fits in my schedule easier. I go outside all weekend long tho!
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Cereal
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asparagus is a strong diuretic
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I like half an sourdough English muffin (sourdough does not spike sugar levels much) toasted, then in one big pan with a tiny bit of EVOO saute spinach in one side and a scrambled egg in the other side. Its quick to make using the same pan and really balanced with a healthy carb, protein, and fiber... keeps me full til…
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Tall Soy cappucinno/latte with 1 or 2 pumps white chocolate instead of the four they usually put in... i try not to do sugar free stuff... Its 20 calories per pump so you can monitor the sugar intake that way... I think it even tastes better with less! The latte is heavier tho! 120 cal for capp/ 170 for latte
