BUNNYB Member

hey Welcome, and have fun with it!

lmao!!! ahhhhh the natorious Muffin Top!! I thought I was the only one who uses that word!! Its my thang' cause its the one place on my body for years Ive been trying to get rid of.. and CANT! Yes, Im in Canada, and know of Jacob Anex.... bought a pair of pants there long ago, but like you deanea, I probably dont go in…

ok.. just wanted to rant a bit about SIZE Im one of those odd-bodied ppl that are litterly one half size bigger then whatever Im trying to buy :grumble: Buying a simple t-shirt is difficult for me, as a lot of Med shirts dont fit me, but a lot of Lg are too big..:grumble: " Then there's the dredded washnshrink issue. "do I…

hey there!!! Welcome to a great group :flowerforyou: Walking is great, but can become a bit boring!! especially if your alone. Are you changing your walking patterns? uphill, speed walking?? Thats always a great idea to change the routine if walking is your main focus! If running is not comfortable right now, try speed…

Welcome Herb52 take it 1 day at a time.... research what you CAN do! if medical problems become an issue, dont push too hard! I havent been able to get out a whole lot lately, but am able to lose the weight by a complete change of eating habbits! Best of luck, and again welcome! :flowerforyou:

Welcome Newbie!! and good luck, have fun with it :flowerforyou:

Thats excellent!! great job! But make sure to put the pics somewhere you will see them everyday! ie the fridge!!!

yay!!!!!!!!!! wish I would have found this site before my wedding years ago! Good luck, I know you can do it.. the cause and end results are even more worth it!!

lol I agree with the spicy!!!! haha But did you know that you shouldnt eat COLD things before bed... gives you bad dreams!

hey ladies! Im in the medical field, and can tell you.. Im sorry but for the most part.. 70-80% of the skin will not tighten. Especially such a drastic amount, as the result of hard work and the weight loss. Every and all types of abdominal workouts will need to be done to tone the rest! It will be hard work, but I can…

thanks everyone... your the reason why Im on this site, and why its working for me.. and yes your right, its slowly falling off again once I stopped with that terrible eating! down a few pounds already. Thanks again' always here for you all as well:flowerforyou:

hey ya'll............ well the Holiday season is just about wrapped up... and yup I failed myself. I have gained back exactly half of my weight in the last few weeks. I was away, travelling, had no access to my computer to count, record or get help.. I know its no excuse.. but its true, And my husband tells me dont worry…

hello fellow Canadian enjoy the site! I sure do! :flowerforyou: the ppl here are great, and its set up exactly how you need it! I hope you find all the support and motivation your looking for!

ata girl :tongue: Grrrrrrrrrrrrrrrrr your way out of it all!!!! were all here for you, and probably can all relate to your frustration and pain. Whether it be your scale is wrong, or theirs.... or whatever....... the best way to know your working hard and its paying off, is exactly... the way YOU FEEL in your own skin, and…

I hear ya, baby weight is the hardest kind to lose, cause its odd and all over:laugh: and not normally where most put it on... You Can Do It!!!!!!!!!!!!!!! k... SOUNDS OFF-ISH BUT....When Im about to eat something I really shouldnt (BUT WANT TO) I run my hand down my side, feel all the 'stuff' I dont want there and almost…

so if any of you are like myself.. I have a HUGE and expensive gym in the garage, full of different types of machines and training aids... but we moved in the summer and my husband has not gotten around to setting most of it back up! and well Im in North Eastern Ont. ummmm brrrrrrrrrr -19 is not really a temp I like to be…

Alright..... I dont know how many of you are pack rats like myself... But try something! Recently, we had a Christmas party to go to and all my girlfriends were wearing black dress pants, so I decided to as well... not remembering I had not bought a pair of black pants in AGES+ The night of, I ran down to our storage…

Start Weight~ 156 Today~ 145 Goal~ a healthy weight.. ummm 135-140 (I'm 5'7) when the muffin tops go away! Been on this site since early-mid Nov

:happy: Hey Raz Im kinda the opposite.. I had a screne come up last week saying I reached my goal quicker then expected, so they uped my calories...I should be able to change them again to th previous setting through this right?? Christmas is just around the corner with not so nice-but very good foods.... I can't up my…

LM AO Razboo!!! ya I see them too... maybe some ppl are that confused or unsure of everything? wooooooosaw ur way out!!! stress can cause weight gain as well!!!

hey there! I know you wil love this site! helps in sooo many ways! everyone here is super supportive I have only been on this site about 1 month, and am already down in inches quite a bit, and 8 lbs less :flowerforyou: but most of all, I am eating healthier and feel much better about my choices!

just a little tip... to stop overeating.... big glass of cold water right before you eat, and eat slower.............. if you eat too fast your brain doesnt have the chance to register that your full, so you keep eating and eating..... dont worry...... flush yourself with tons++ of water today, and get back on track....…

Your starting off great!! wicked attitude :bigsmile: Good luck and have fun with it!!

watch your salt intake too!! It increases the weight and falls into place with the sneak attack by water weight... thats what I call it :) Im down 3 lbs from yesterday, but thats cause I know I didnt drink much water, and had a ton of coffee!! which only acts as a diuretic and helps add to the dehydration. :drinker: so…

:smile: if you find out how, and get a result in numbers, let me know too please! I totally forgot about re-calculating a slightly different number for things like that, and calories consumed. I am breastfeeding as well. hmmmmmm interesting! K, you got me thinking, and I have been researching it.... I found numerous sites…

mmm sounds good! and the hubby loves quiche too, and he would never know it was healthy for you :wink:

hey there!! welcome, and have fun with it too :happy:

Hey welcome!! what helped me to was the site someone added www.calorieking.com wow...... actually seeing some fast food and even restaurant calories.... YUK!! Not to mention the ppl on this site!! super supportive!! Good Luck:flowerforyou:

my goal is 15 lbs total.... So by Dec 21.... I want to have lost 10lbs AT LEAST if not the whole amount! aarrggg Christmas goodies..... :devil:

hey welcome :happy: \make it a great outfit!!!