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YOU MUST TRY!!!!
hey everyone... I hope you can find these things in your grocery store!! Yoplait- source... OMG!! the desert yogurts.. 35 calories, no fat, no added sugar, no aspertane! Dole- peaches in water... 30 calories, no added sugar Bryer- chocolate fudge brownie.. ya I said it!!!! 100 calories, no added sugar!! sooooo good!…
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1 YR ANNY!!!!!
Hey Everyone!!!! I just want to thank everyone who has helped me along my way, and everyone in general, cause without you all here for the same cause it wouldn't be much of a sit!!! I am just coming up to my 1 yr anniversary here on MFP, and I can't say enough how much this site helped me.... For the first time in my life,…
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IM BACK!!!!!!!!!!!!!!!
Hey there fellow weightloss groupies!! I have been super swamped these last few months, but would love to come back and enjoy your company!! Hope everyone's success is going great ;) I reached my goal of 20 lbs lost from this site in a 4-5month span.. and then dropped down a bit more.. which was border line too thin..lol…
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WHAT HAVE YOU TRIED? or haven't
Hey everyone.... tired of all the wrong plans, false pills and dieting guides... I am.... And trust me, I have tried a TON........... Let me tell you what I have tried over the last years, and whether you agree, have a different opinion, or are wanting to try something, maybe we can all learn something from eachother.…
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losing drive
well Im super good at giving the advice and telling friends good ideas.. as for myself... :grumble: I have lost 15lbs so far... and not because of working hard, or working out... I have completely changed my eating habits, yes great... but now I know Im losing muscle mass as well.... Im literly NOT working out at all... I…
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Tired of being a size - and a half
ok.. just wanted to rant a bit about SIZE Im one of those odd-bodied ppl that are litterly one half size bigger then whatever Im trying to buy :grumble: Buying a simple t-shirt is difficult for me, as a lot of Med shirts dont fit me, but a lot of Lg are too big..:grumble: " Then there's the dredded washnshrink issue. "do I…
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Totally fell off the wagon.... :(
hey ya'll............ well the Holiday season is just about wrapped up... and yup I failed myself. I have gained back exactly half of my weight in the last few weeks. I was away, travelling, had no access to my computer to count, record or get help.. I know its no excuse.. but its true, And my husband tells me dont worry…
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Its Basement findin' time!!!
Alright..... I dont know how many of you are pack rats like myself... But try something! Recently, we had a Christmas party to go to and all my girlfriends were wearing black dress pants, so I decided to as well... not remembering I had not bought a pair of black pants in AGES+ The night of, I ran down to our storage…
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Even around the House
so if any of you are like myself.. I have a HUGE and expensive gym in the garage, full of different types of machines and training aids... but we moved in the summer and my husband has not gotten around to setting most of it back up! and well Im in North Eastern Ont. ummmm brrrrrrrrrr -19 is not really a temp I like to be…
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2ND BABY WEIGHT LOSS!
:smile: Hey everyone!!! New here, found this by trying to google a calorie counter cause i was curious on some of the calories to my fav. snacks and foods!! I thought maybe by looking at the numbers it would shock me so I would stop eating them....!!! Good thought process! I'm from Ontario, Canada, and have noticed a lot…
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SAUNA suits!!!
Hey everyone, I recently researched and bought a sauna suit for working out, and LOVE it!!! The amount of sweat, fat and toxins I release now when wearing it during cardio is incredible. You have to drink a lot of water to replace itself or you may become dehydrated. You will lose more at first as most of it is actually…
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SCALES... what's your style?
Hey everyone!! I just want to say I have only been on here since the weekend, but already feel extremely welcome and focused! I keep hearing all this talk about everyone weighing in so much, and was wondering what you are all using? I honestly have a $5 scale from Walmart.. and I am thinking its not going to help!!…
