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thanks kathy for the article, i read it and agree with all that was written.... serenity
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wow jennifer, you are the greatest....congrats on all that weight lose. and i know how easy it is too backslide and go back to your old ways..i am fighting a battle everyday, every second... today i did so well, went for my walk 3 miles, ate good for breakfast and lunch and around 3pm i ate a king size baby ruth and drank…