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I sit ALL day. The only exercise I get is walking from the parking lot and up three flights of stairs. At the end of the day, I do the reverse, and that is it. I think what I do is sendentary.
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I had the same problem with my son; since birth. Have a curfew on his electronics, and if that doesn't work, puberty will soon take over. Then you won't be able to wake him up. This has been my experience.