madmutt

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Ran 24K

in Why are you proud of yourself today? Comment by madmutt February 2012
Ezekial Bread, sprouted grain breads are the only kind I will eat now

in Best bread to eat? Comment by madmutt February 2012
I use unsweetened Almond milk Earths Own brand, I actually like it alot

in milk substitute Comment by madmutt February 2012
Working upto Ironman next year :-) 25th March - Around the Bay 30K - Hamilton 28th April - Derby Festival Marathon - Louisville 9th June -Sprint Binbrook - Hamilton 23rd June - Sprint -Welland 14 July - Olympic - Gravenhurst 28 July - Olympic - Coburg 19th August - Steelhead 70.3 - Michigan

in 2012 Race Schedule Comment by madmutt January 2012