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Thanks Lizard053! Emotional eating binges highs and lows are my problem too. I have to be careful about snacking the wrong things!
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Carmel, Indiana- what a superbowl night!
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Thank you Ydrgn and Audrao for your kind comments, need any support and friends I can get! Thank you!
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255 @ 39 after my second "Irish-twin" was born last year.
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Never heard of it till you mentioned it. It sounds like something more natural and cleansing. Are you going to try it? Advantages of the Sacred Heart Diet: http://www.sacredheartdietinfo.com/ The diet, can have many benefits when accompanied continue at a moderate pace and is safe and regular exercise and healthy eating.…
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5 for me too, for now, I was always at least a 7, but working on getting back on track!
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Yes, about 3 weeks in,love it. I needed it.:flowerforyou: