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I have been doing cardio prior to strength training, as sortof a warmup. Is doing it after really better? I may change my workout routine..
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I actually just posted something similar to this, and much of the responders told me to lessen the cardio a bit, and do more weights and strengthening. It will tone down the belly, and you will at least appear to lose the unwanted tummy chub. I am in the same boat you are, haha. The chub just under the belly button drives…
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Well I am going to keep doing cardio daily, reguardless. I think it's good to keep that up at least, but I'll probably start lifting more and putting more protein in my diet.
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Well what I've been doing is 2 miles a day for cardio and light muscle workouts, so that I burn fat mostly. After I burn enough fat, I'm gonna rank up the muscle building and add more protein to my diet so I can actually get toned. Unfortunately I'm underweight and still unhappy with the amount of fat that is on my body.
