Replies
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Thanks a lot! That was really good information :)
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My boyfriend is trying to do the exact same, I'm trying to lose two stone, whereas he is trying to gain two stone, it's not fair because no matter how much he eats he always stays really slim! I wish it was possible to swap weight :(
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I have the exact same problem! As soon as I get upset about the amount of weight I've put on, I'll go and comfort eat and then hate myself later! I think you should ignore what anyone else says because you're doing it for yourself, not them, and you're doing it to please you, not them. Some people are just really…
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Thanks! I'm very confused as to how many calories I should be eating, the slimfast diet i was on allowed me to have 1100 calories and MFP allows me to have 1200, however I'm 5f10 and the calorie calculator told me to eat 1400 calories!
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I have a problem with savory and dairy foods. I have absolutely no problem cutting out chocolate because I don't really like sweet foods. But I am addicted to dairy foods, especially cheese and mayonnaise, and also foods like crisps and pasties. I have no idea what I can replace these foods with!
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I have such a hard time staying motivated too! The only thing that has helped me is to save photos of my skinnier self to my phone and everytime I'm about to reach for a packet of crisps have a look at that photo! I also have this saved on my phone :)…