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Vodka soda splash of cranberry w a lime.... But I can also do without the juice. Plain but still does the trick. (;
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Maybe you should start with just a brisk walk everyday and then later into running. You don't want to push yourself too hard or you will just give up.
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I like cereal as a snack. If u just have the serving size and use skim milk or yogurt. I try to eat it slow tho. And put some sliced banana or strawberry in it is always good. I like cherrios the best!
