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Not sure if someone else has already recommended but I bake organic corn tortilla in the oven and use those as tortilla chips with my salsa ....it is amazing!!
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You can definitely see all your hard work., You look great!!!
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Run....run...run...it clears the mind!!!!
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Thank you..
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I am the mom of a child on the ASD spectrum...difficult at times but a joy to raise. She passed away last summer at the age of 18. She was /is an amazing gift and there probably will never be another person who will teach me as much about myself and what I am capable of handling then her...
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Definitely arms!!
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I would like to really tone up and lose 5 lbs this month. I have begun weightlifting so more likely I will lose inches....
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I workout 5-6 days a week and love it!!
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Plain Greek yogurt...sugar free cheesecake jello mix + berries then freeze for a few....taste like cheesecake ..
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Congrats...that is amazing!!!! 19 lbs is a huge accomplishment. Feel free to add me if you would like.
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I work out in the evenings 6 days a week and then 3 days a week I do an am workout as well. I prefer mornings but it is hard to get enough time without having to get up at 4 am....
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Done!!
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Sorry forgot to post yesterday DONE!!
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Alright so i don't know if your still on here or doing this but i just started day 1 of this 12 week program...it is very doable and is a quick workout to add to cardio...is anyone else interestes in doing this with me???
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I am in!!! My oldest daughter (18 yo) passed away last June so this will be my first Mother's Day without her so I am thinking the busier the better!! I am always up for a new challange.
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I just checked this out and I really want to do it. I will start week one today. I am really excited. I am more a cardio girl and my husband is a big weight lifter so it will be fun to work out with him.
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Sounds fun...I will check out the workouts to see if it is something i can fit it....
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I am 5'5" and my goal is 125-30 as well....I am currently 140
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Have you ever tried a spin class ...it is pretty intense. I agree with the other poster who said you get out of it what you put into it!! It can be an amazing workout.
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Feel free to add me as well :)
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I'm definitely in!!
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This is just what I was looking for: CW 143 GW. 125
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Are you posting at the end of the week ???
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I would love to.
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I'm in!! Weekly goal: 3500
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Good for you!! I went through something similar last year and really took time to take care of myself ect...and I am so glad I did. Sometimes you get so lost in being a mom, wife, friend ect...you lose who you are. Best of luck!!
