miss_lizz Member

i started training for a half marathon on monday, congrats!!

im at 153 now, but i think between 135-140.. i had 2 babies so i have alot of fatttt in my stomach area to work on

ISO Fast 50 by MHP or ON 100% Whey

and your not over weight because of the sodium, .. its the foods your eatinggg ;]

as long as your drinking enough water, sodium really doesnt matter ALL that much for weight loss..

totally NOT TRUE. calories in vs calories out, i could eat a whole wheat roll full of like 30g of carbs every nite before bed, and if it fits in with my calorie intake for that day, my body isnt going to gain a damn thing. MAYBE alittle water weight from the carbs.... and ill pee it out after i exercise

you look AMAZING such an accomplishment!

you loook amazing!!

i went from 1200 to 1350 and still lost 2.2 this week!! its a good thinggg trust me!!!

haha @ rach agree with ur post!!

everyone thinks cardio is the answer!! and this may be true if you only have like 10 lbs to lose.. but weights are what helped me lately... start seeing the results i wanted!!.. cardio makes u look good with clothes on! weights make u look good naked!! ;]

WOWWWWW!! such an inspiration!!! amazing work !!!!!!

sorry to hear you still have to go threw the thought of having cancer! seriously makes me not want to tan anymore.. sheesh!! but amazing loss sweetie you rockk!

the natural form is always better for you, seeing white was bleached white.. i have brown rice once in a blue moon because of the high calories, but ill have it more once im on maintenance

haha i keep seeing the Brazilian butt lift commericals at like 4am, when i leave my tv on! haha.. no idea if it works tho, but i think its on the beach body website.

likes, wearing NEW smaller CLOTHES! dislikes MY BOOBS, after a baby breastfeeding and losing 70lbs.. ( not all from mfp) there GONE.. gone gone.

HOLY CRAPPP!!! girl U ARE AMAZINNNNNNNNNNNNG! .. that is one of the top before and after pics ive EVER SEEN!!

5'6 , 159 size 10 jeans at certain places like american eagle, 8 at old navy. M shirt

Wow hun you loook AMAZING! 135-140 is my main goal! congrats

Victoria secret LOVE SPELL marc jacobs daisy Dior j'dior Girl if u saw my perfume on my dresser u would think i had a problem, i own about every scent from VS and PINK lol <3 Oh and vera wang princess love love.

OMG AMAZINGGGG JOB GIRL!

I suggest looking into stevia drops, i think mine is by nunaturals? Gatta check but it added sweetness to where u would normally want sugar, without adding sugar! i add it to my pancake mix( healthy mix such as whole wheat flour or spelt flour etc ) or if u want oatmeal u can put it in the, or add some banana..bananas have…

i eat about 75% clean if you wanna check my diary, all my fats come from nuts etc, almonds sunflower seeds.. I do have carbs tho! from whole wheat breads, tortillas etc! Brown rice... I could never be vegan idk how they do it, but ,y chicken i always get from whole foods without chemicals etc etc. ;)

Your gorgeous! GREAT JOB

Amazingggg!

I have gilded, the 2012 edition ITS AMAAAAZINGGG

Dress code

5"6 SW 223 ( due to pregnancy! ) CW 171 age = 23 :)

such an inspiration girl! You look AMAZINGGGG!

omg thats amazing hunni!