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3/23 Phillies 5K 4/7 Run for the Playground 5/19 Sesame 5k 6/1 Tough Mudder 6/22 Foam Run 7/14 Color Run 8/3 Run for you lives Zombie Run 9/15 Alternative Half Marathon And will probably add some here and there.
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A friend was just telling me about this yesterday! I can't wait to try it!
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Gettin' it in!
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My daughter and I do work out videos together or wii games. She doesn't work very hard and usually is more interested in acting like it's SOOOO hard, and it kinda makes it go faster! My son will go running with me and is always up for anything fun outside! Mostly I have set days and times when I work out. I haven't been to…
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I had to give my notice at a job where I really enjoyed the work and the people, just a better opportunity came along and I had to look at what was best for me. I wrote out my two weeks, and kept the letter very professional. But I handed the letter to my boss and sat down to talk to her on a more personal level. She was…
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100% agree with this one!
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If you have never been before, you should really meet with the staff of the gym to help you learn the machines. The first gym I joined was a bigger gym that had trainers on staff. You could pay for personal trainning, but they also offered a free start up thing, where you went, discussed your goals, they taught you how to…
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Stick with it... I am going through the program a second time to increase my speed. The first time was just about proving to myself that I could do it. I repeated week 3 and week 5. I never hit the 20 min run, and moved on to week 6. Week 6 I ran day 1 and 2 twice, before attempting d3. Surprisingly I hit the 25 min run on…
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I have 4 of my cousins on my page and that's it! One of them is on a running plan with me as well, and the other 3 are joining me in another journey that is incorporating weight loss as well. We friended each other to stay accountable for our actions. I meet with 3 of them once a week and the other one I see on a daily…
