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bump
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love this
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Hey everyone, How is it going? are you all able to do these little tasks no matter what?
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Great! This is wonderful to know that I am not the only one in need of this. So we are going to start out small, with a few "have to do" tasks first. Then each new week we add on one or two things we "have to do." My goal with this is, if there are a few things we have to do and we keep it in our heads that there is no…
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Can I join? I am in the process of making a plan for everything I want to do. But here are a few things I can commit to 5 days a week or more. 1. Drink lots of water... never leave my house without my water bottle 2. Do wall sits for at least 10-15 minutes everyday 3. Watch how much I am eating at any given time 4. run at…
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Green smoothies are the best. I have been drinking them for ages. Truth is I never even considered that they would help me lose weight. I always thought of them as something to drink to help me be healthy. I am at the point where if I miss one day of not drinking a green drink I get sick and have a terrible headache. Not…
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Well then we are on the same boat. :) I went rock climbing today and it was a blast. However, I probably wont be able to move my arms by tomorrow.
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Thanks that would be so amazing. I love working out... once I am already doing it. My biggest problem is getting my butt up and actually working out.
