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I find that I am starting to feel the same way. The healthier food I eat the less fast food I desire and I find it to a point that even the smell makes me sick.
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Hey Everyone! I'm 27 and about 40 lbs overweight and in need of some kick *kitten* motivation! Feel free to add me.
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bump
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This is something that I have also been starting to look into a lot. I had no idea that I wasn't getting enough of the essential vitamins that I need until I started tracking my food in MFP. I as astonished that every day I am under 50% of my daily recommended calcium intake and will be ordering some supplements shortly.…
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You look awesome, what a big change! Keep up the great work. I think that being healthy makes you a lot happier in more than just the physical aspects of life. If you are happy and confident you will do great things!
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Hey Everyone, I also don't have 100 pounds to lose (more like 40), however after reading all of your posts you girls sound exactly like what I need. I am currently working a very stressful job and exercise has been the last thing on my mind. Over the last year, without really trying I have lost about 15 pounds, however I…
