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This is really interesting and makes a lot of sense to me. I think this is probably why plans such as slimming world which give you such a lot of freedom over healthy stuff still works. I can actually have 400 more calories a day to get down to what is a very low goal weight for me. I think I am going to give it a try.
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I am on day two x its going ok x I needed a totally new way to lose my baby weight and this looks like this. Good luck to everyone else x
