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Hi, I can only tell you from my expierence that if you follow this program, its a snap. I lost 40 in 3 months. Here to help if I can
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When I got on the scales at the doctors office and realized that I was within 38lbs of 300lbs- knew things had to change
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Fantastic, great inspiration
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1. my son Eric, who died at the age of 21 from asthma 2. my dad who died before my children were born 3. Ghandi, so maybe he can give us his secrets to getting people to stop fighting
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1. absolutely hate spiders 2. love reading about serial killers 3. is considering retirement 4. miss living back in my home town 5. am addicted to old Seinfeld and Andy Griffith shows
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Great job, keep it going, dont look back!!!
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My big weakness if pulling into a Speedway gas station and going inside and seeing the doughnuts, twinkees, etc. So now when I go to Speedway, I get gas and dont go inside. Always craving buttered popcorn!!!