happychell Member

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  • I use a Polar (cant remember the exact model but will come back to you!). I find it comfortable to wear, easy to use, easy to read calories/heart rate while I am exercising. It links fine with the gym equipment (treadmill etc). I bought it online for about $200 (Aussie). You can get cheaper but from research Polar has a…
    in Heart Rate Monitor Comment by happychell April 2011
  • I was asking this same question about 3 months ago! I started by going for a walk/jog (intervals) with some friends/boyfriend in places that I found relaxing/liked. I didnt worry about going fast, meeting a goal.. just enjoyed it! I made a playlist on my ipod full of my favourite songs that make me feel happy and…
    in Will I ever like running?! Comment by happychell March 2011
  • The day I tried to put my favourite cargo pants (eg. look great no matter how fat or frumpy you feel) and they didnt fit... :( Looking forward to wearing them soon!
    in Ok lets hear it! Comment by happychell March 2011
  • :) I hear you there!!!!!! I am looking forward to feeling more energetic, and not being afraid to chuck on my bikini and strut down the beach!
    in In need of an online support group.....=) Comment by happychell March 2011
  • You look amazing! Well done :)
    in My results so far.. PIC HEAVY :) Comment by happychell March 2011
  • Friend request sent your way! I think its hard for our family and friends to give the type of support we need as they are looking out for our feelings. I get 'but you dont need to lose weight you look awesome'... lovely but not true according to my latest measurements at the gym! Be great to chat with others who understand…
    in In need of an online support group.....=) Comment by happychell March 2011
  • A biscuit with my coffee... which I used to have 5 cups of a day... way to add sugar to my diet!
    in Before you started eating healthy..what was your WORST food Comment by happychell March 2011
  • Hi! I am a Qld girl, also new to the board!!! Feel free to add me :)
    in NEW FROM SYDNEY Comment by happychell March 2011
  • I am a wheat free eater (not gluten specfic but eat lots of gluten free foods). It can be difficult but I have found a few products that I really enjoy (taste good!). - San Remo gluten free pasta is great (get it in the same section as the normal pasta in woolies etc) - I eat lots of corn thins instead of bread. Rice cakes…
    in Gluten Free?? Anyone?? Comment by happychell March 2011
  • Queenslander here!!!! :flowerforyou:
    in hi from australia Comment by happychell March 2011
  • :happy: Hi! This is my first day too. I have been using the mobile app for a long time but never logged online. Starting an 8 week gym challenge tomorrow, so decided that this site would be the best way to track my exercise and food diary. I love that you can print reports.. a very honest way to talk about progess with my…
    in HI!!! Comment by happychell March 2011
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