lisabruce12 Member

NASTY!!

A new wardrobe!!!

Absolutely!!! They have calories....

I HATE THE TREADMILL!!!!!

I have a Chi-mix named Daisy!

Hi! I'm hypo too! I found out when I gained 20 pounds in a couple months without doing anything different. It took a while to get my meds figured out...but that's normal. Once my meds were right I started to focus on what i was eating and exercising. I have been able to lose 45 pounds since then. I have stalled on my…

There is no easy button but i sure wish there was! They say if you do something for a month it will become habit. You just have to make up your mind and do it! It is not easy though. As far as fruits and veggies go... try adding a fruit and a veggie each day. Try some that you have never tried. You may find something you…

I'll be a friend too! That goes for any on here....

Last weekend I kicked a soccer ball and got a terrible cramp in my right calf. I didnt go to a doc until my and ankle swelled and turned purple. I thought it was strange that my ankle looked so bad when it was my calf that hurt so bad.... I apparently have a high ankle sprain and a possible calf tear. I am on crutches…

I feel the same way about 170... It hadn't budged in over a year but then I wasn't really doing much about it. The I found MFP and i haven't lost very much but it is keeping me motivated. It sounds like you have hit a plateau. Not to worry. You don't want to eat less or your body may try to hang onto it (happens to some…

Hi! MFP has helped me so much! I get the much needed support and motivation from all of my friends here! Fell free to add me if you like. That goes for any on here...

It is great to see the numbers go down on the scale. My problem is I tend to see them go back up too...:tongue: I keep losing and gaining the same pounds. Hopefully with my 40th birthday approaching I can get my act and willpower together. This sight is helping though. I love MFP!

You are absolutely right! So proud of you!!!

Hi! I'm 5 feet 2 inches tall ( 5 foot 3 inches on a good day lol). I will be 40 on the 18th of August. I started my journey in 2009 weighing 207 pounds. I want to ultimately get to 130. I would love to help you along your road to success. The same goes for anyone else looking for motivation and support. Add me if you…

I was really sleepy and really hungry my first week! I adjusted my calories a little bit and it helps. I was also told that if you take a multivitamin you wont be as tired....

My husband is the same height as me. 5 feet 3 inches. I know...SHORT. Neither one of us mind at all. In fact I often wear high heels because I love them and that's fine too.

Hi! I weigh about what you do and you look way better in that bathing suit than I would!

I've been a member since January. The more support and motivation the better! Add me if ya want! That goes for any of you that are looking for supportive friends.

Hello to you! I started MFP in January. I love the support and motivation I get from other members! Add me if ya want!

I hate to sweat!

Water and fiber keep me good!

I have tried the low-carb thing and it seemed to work for me...as long as I stuck with it. I followed The South Beach Diet. I have Hypo-Thyroidism which is not good for weigh loss... Keep watching what you eat and remember to exercise. Focus on how you look and how your clothes feel. Let that indicate what is going on…

I say if you like fruit...eat it!

You look great! GO FOR IT!

So sorry to hear this. I had to put my yellow lab down when she was 11. She got really sick and kept looking at me as if asking me to fix it...make it better. It was the hardest thing I have ever had to do. You and your family are in my thoughts and prayers.

I take it a week at a time. I say to myself...I can do anything for a week. That usually kills the cravings for me. I hope it helps!

Try a low carb diet. Doesn't need to be extreme...just cut back in the complex carbs like white bread, rice, potatoes, and pasta. No need to eliminate them but just cut back a bit. Hopefully this helps!

Glad to hear you are ok!

YAY!!! Congratulations. Keep it up!

Drink tons of water! I know it sounds crazy but it works. If you watch your salt and drink tons of water it should only take about a day for it to go down.....